To start, zip/rar/compress it into a single file. Then, depending on size, you can upload it to many potential sources online, like filefactory. For a one-off, small file transfer, <!-- m --><a class="postlink" href="http://www.ripway.com/">http://www.ripway.com/</a><!-- m --> is a pretty simple site to use, just upload it on there, then pass out the link it gives you for sharing the file.
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